Getting past your defender on offense can be challenging at times. If you do not understand angles, shoulders, balance and speed. Today we are going to focus on speed. Not how fast you are, but how fast you can change speeds! In the clip below Jamal Crawford uses a simple hesitation move to freeze his defender, before he blows past him.
If you can play at different speeds on offense, you can become a nightmare to guard. You don’t have to be overly quick, but deceptive is the name of the game. The next time you are in the court practice playing at different speeds. Do your moves slower than normal, then explode once you see your defender relax! You can also do this in reverse. By taking a couple of hard dribbles in one direction, then suddenly coming to stop, once you see your defender’s momentum is leaning in one direction.
On offense, you need to remember that the defender has no clue what you are going to do or when you are going to speed up or slow down. Do not make the game harder then it needs to be. You don’t need to do hundreds of moves to get open for your shot, just a simple change of pace will get the job done almost every time!
I have had a lot of players recently asking me how to build more confidence in their game. Players have told me that they have the skill but don’t have the confidence to perform during the game. Or they become intimidated by other players that they have to go up against. I Hope you will know the exact key to building unlimited confidence in your basketball game!
What is done in the dark, will be revealed in the light.” These same principles can be applied to your basketball game. This is the secret to building confidence in your game. Let me further explain so you can get the big picture.
To build confidence or have more confidence in your game, you have to practice and practice and practice some more. Your practice habits are a direct correlation with how much confidence you have in your game. If you don’t take anything else from this post, remember this one thing. Confidence is built through repetition. The more you will practice, the better you will become, which will automatically build more confidence!
You see, when you are in the gym, and everyone else has gone home, this is where your confidence is being built. Your confidence comes from your reassurance that you have put in the time and effort to get better. Not only have you put in the time, but you are getting better! You have trained your body to the point where it just reacts from the countless hours of repetition after repetition. Your mind is trained your body is trained; you have confidence in your basketball game. So when the lights come on and its go time, there is no doubting what you can do on the basketball floor!
Every player wants to score 20 points and be the star of the game. To be a complete player you have to able to do everything on the basketball court. Sometimes your team will need more than just scoring to win the game. Rebounding will often be one of those things a team will need to win games. Players in the NBA have made it to the league just because they can rebind, not only can they rebound they take proud in rebounding the basketball. If you are not a good rebounder at this moment, we are going to talk about how to become a good rebounder.
Rebounding is so important in basketball because it can give your team more chances to score and it can limit the opposing team from more opportunities to score. One good thing about rebounding is that it is all effort so that anyone can become a good rebounder. When asking yourself how to become a good rebounder? Just ask yourself how you can bring more energy? Rebounding is energy, effort, and heart. If you automatically bring more energy, your rebounding will increase. My college coach uses to say alway to me ” I will be able to tell how active you are by the number of rebounds you have.”
This was so true because it was a direct indication of how active I was or how involved I was in the game. If the first half ended and I only had two rebounds, usually I wasn’t having a good game scoring wise either.
Rebounding often got me into the game and also helped me at a time to find my rhythm on offense!
Now that you understand how to be a good rebounder and that rebounding is more effort than anything else. There are still fundamentals of rebounding that you have to be aware of to become a good rebounder. Let’s take a look at some fundamentals of rebounding:
Remember rebounding is more heart and hustle the anything else mentioned. Make rebounding a priority in your game and you will see your game! Your coach will love you for it, and you will help your team win ball games! If you want to be a winner you, have to rebound the basketball. If you are still not sure on how to become a good rebounder, just remember to hustle and go after the ball. Think every rebound is yours. Think of a rebound as a pass to you and you will automatically up your rebounding average. I think a lot of times players think that only center and power forwards have to rebound. If you are a guard that can rebind your stock will rise! Rebounding in a not categorized by what position you play. It categorized by winners and losers. Winning basketball players make winning plays and winning plays involves getting a big rebound sometimes.
“I made a conscious effort in the second half to rebound the ball more,” James said. “[Indiana] does a good job of rebounding the ball, so I wanted to do my best to help the team.”
One thing I took away from this quote from LeBron was that he said that he made a “conscious effort.” That tells you right there what rebounding is all about. Those 15 rebounds helped his team win the game. That’s why he was voted the MVP of the league.
One thing that we didn’t even mention about rebounding is that it’s an easy way to up your scoring average! If you can get offensive rebound, put backs those are layups. Let’s say you get three offensive rebounds for put backs. You just raised you scoring average by six points!
You can shoot too much or pass to much, but you can never remind too much!
Remember when asking yourself how to become a good rebounder. Take a look at your energy and effort level first! Instead of asking yourself how to be a good rebounder. Everyone will be asking you how you became such a monster on the boards!